3 Medical Problems Drinking Pap (Akamu) Regularly May Help Manage


According to healthline Pap can also be called Akamu () in the Igbo language and ogi () or eko () in other languages. This dish, made from maize, is common fare in the area. It’s a staple of our diet, especially at breakfast, and it’s also used to nourish infants who can’t yet chew and swallow solid foods.

In this post, we’ll take a look at a few of the medical issues that pap can help treat or control. If you’re the type of person who regularly consumes pap but is ignorant of the many health benefits, this article will serve as an eye-opener for you.

In what ways have you seen the benefits of Pap drinking in the medical field?

One of the “silent killers” of our time, high blood pressure can be reduced by following these simple steps: 1. This is a particularly bad area of the world in which to be sick because of the widespread poverty and despair, as well as the general lack of concern for personal health among the populace. However, it has been found that consuming Pap can help control or reduce blood pressure. It has been suggested that regular consumption of Pap may aid in the treatment and reduction of blood pressure in those who suffer from hypertension.

The levels of bad (LDL) cholesterol in the body are lowered; people have two types of cholesterol. They are bad for your health since they are high in cholesterol or low in HDL (good) cholesterol. Pap has been demonstrated to have a beneficial effect on LDL cholesterol, which is linked to heart disease and other health issues. You should, therefore, constantly increase your pap intake. This is your chance to seize the moment.

Finally, regular consumption of Pap has been shown to benefit kidney health. This is due to the fact that Pap facilitates the excretion of waste products such as urine, which contains hazardous compounds and poisons. This is because increased pap intake correlates with increased frequency of urination, which facilitates the elimination of pee.

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OWELLE JOE MBANEFO. October 26, 2022 at 7:53 pm

I will like to partner with you

Bunmi Eniola January 4, 2023 at 7:38 pm

This good information thanks very helpful

Bolarinwa Esther oluwatimilehin January 7, 2023 at 7:21 pm

Comment wow I love d two both d pàp and garden egg now I know their Important thanks for d information.

Adeleye January 8, 2023 at 9:11 am

Thanks for the enlightenment . More power to your elbow


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