3 Reasons Why You Should Start Eating Bitter Kola


According to an article published by the WebMD, 3 Reasons why you should start eating bitter kola.




Bitter kola has been used for many years to treat illnesses ranging from the common cold to hepatitis. Bitter kola can be used to treat viral infections, bacterial infections, and coughs. Consuming bitter kola when an infection first manifests may help in the fight against the virus and hasten your recovery.


Chewing on the bitter kola seeds has become a widespread practice in Africa to treat inflammatory conditions like arthritis. In comparison to taking a placebo, eating bitter kola significantly reduced inflammation in patients with osteoarthritis of the knee.

Potassium, which is abundant in bitter kola and may assist to lessen inflammation.


Kolaviron, a substance found in bitter kola, may provide hypoglycemia protection for people with type 2 diabetes. Despite the fact that the initial study was carried out on rats and has not yet been replicated in humans, these preliminary results are promising.

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