Four Reasons why you Suffer From Headache After Waking Up


Have you ever woken up with a headache?

If this happens frequently, consult your doctor immediately.

According to webMD, a headache is a sign that something is wrong with your body.

Causes a headache on waking up.

There are several things that can trigger a headache on waking. Here are some of them.

Low blood pressure

Sleeping on your back, face down, or on your side can affect your blood pressure in the morning.

When lying down, blood tends to pool in the core of the body. As soon as you wake up, blood rushes to your legs and stomach, triggering a drop in blood pressure.

“Normally, the body can quickly restore blood pressure. But if it happens too slowly, you may feel a headache.

Hypotension, also known as orthostatic or postural hypotension, is more common in older people.

It is usually the effect of certain drugs or medical conditions such as heart or neurological disease.

Sleep apnea

Sleep apnea causes the inability to breathe steadily during sleep.

Sleep apnea can cause headaches because the blood is not getting enough oxygen.

Heart failure

Heart failure occurs when the heart is unable to pump as much blood as the body needs.

As a result, blood pressure drops, which can trigger headaches.

People with cardiovascular problems are more likely to feel headaches and have balance problems.



Lack of water causes a decrease in blood volume and blood pressure.

Low blood pressure means that blood is not circulated as well to the brain. This is what causes you to feel a headache when you wake up.

To remedy this, you need to drink water to rehydrate yourself. If you are chronically dehydrated, you may need to take electrolyte infusions.

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