Ways You Can Last Longer During S£x

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Many men struggle with premature ejaculation, which can make s£xual experiences less enjoyable for both partners. However, there are some simple techniques that can help you last longer and improve your s£x life. Here are some ways you can last longer during s£x:

 

1. Try the squeeze technique: This involves squeezing the base of your penis just before you ejaculate to help delay orgasm.

 

2. Practice deep breathing: Slow, deep breaths can help you relax and reduce anxiety, which can help you last longer.

 

3. Use thicker condoms: Condoms can reduce sensitivity and help you last longer, especially if you use a thicker variety.

 

4. Take breaks: Taking short breaks during s£xual activity can help you last longer and improve the overall experience.

 

5. Experiment with different positions: Some s£x positions can help you last longer, such as those that allow for less friction or less stimulation.

 

6. Masturbate before s£x: Masturbating a few hours before s£x can help you last longer, as you may be less sensitive during s£xual activity.

 

7. Seek professional help: If premature ejaculation is causing significant distress or affecting your relationships, consider seeking help from a healthcare provider or therapist.

 

In conclusion, lasting longer during s£x can improve the s£xual experience for both partners. Trying techniques such as the squeeze technique, deep breathing, using thicker condoms, taking breaks, experimenting with different positions, masturbating before s£x, and seeking professional help can help you last longer and enjoy a more satisfying s£x life.

 

 

 

 

 

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